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The NOVA Gym is a full body portable gym for exercise at home, office, or on the go. SpiraFlex FlexPacks snap on to provide up to 40 lbs of resistance in 10 lb increments. Each NOVA Gym comes with:
- Four 10 lb FlexPacks
- Combination door/leg attachment
- Product Guide
- Exercise Wall Chart with 30 popular exercises
Free Programs and Videos
OYO Fitness provides 3 free programs for the NOVA Gym — 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.
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The OYO Personal Gym is a full body portable gym equipment set for exercise at home, office, or travel. SpiraFlex strength training fitness technology used by NASA produces up to 25 lbs of smooth resistance, yet weighs only 2 lbs and folds up for travel. Get the OYO Personal Gym and work out where you are right now!
- One 5lb and two 10lb FlexPacks
- Door Attachment
- Ankle Attachments
- Product Guide
Free Programs and Videos
OYO Fitness provides one free program for the OYO Personal Gym - the OYO 10 Week Challenge. Free access to 60 workout videos and 197 exercise videos, accessible through our website and YouTube channel.
$39.95
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Made with durable black cotton duck canvas. The OYO Tac Bag fits your NOVA Gym or OYO Personal Gym. Two front mesh zippered pockets fit extra FlexPacks. Back zippered pocket for accessories.
$39.95
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NOT COMPATIBLE WITH NOVA GYM. This model accommodates the OYO Personal Gym.
The OYO Fitness Carry-All Shoulder Bag is the perfect solution for carrying your OYO Personal Gym, exercise/yoga mat, and accessories. Stylish and convenient, you can carry your workout with you wherever you go.
$39.95
The OYO Fitness Exercise Mat is made from cushioning 6mm PVC for optimum comfort while working out.
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$9.95
The OYO Drawstring Mini Bag is a single-pocket nylon bag designed to perfectly fit your folded OYO Personal Gym or NOVA Gym, FlexPacks and other accessories. Lightweight and space-efficient, it's perfect for storing your OYO Gym or carrying with you on the go.
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$0.00
Digital Download PDF
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NOT COMPATIBLE WITH THE OYO PERSONAL GYM
OYO Fitness Director Nick Bolton's NOVA Gym 30 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- NOVA Gym
- Door/Leg Attachment
- Chair or Exercise Ball
$0.00
Digital Download PDF
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NOT COMPATIBLE WITH THE OYO PERSONAL GYM
OYO Fitness Director Nick Bolton's NOVA Gym 28 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- NOVA Gym
- Door/Leg Attachment
$0.00
Digital Download PDF
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NOT COMPATIBLE WITH THE NOVA GYM
OYO Fitness Director Nick Bolton's OYO Personal Gym 10 Week Challenge combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program is based on the original OYO Personal Gym 10 Week Challenge, but uses exercises specifically designed for the OYO Personal Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- OYO Personal Gym
- Leg Attachments
$0.00
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Nutrition is a key element in the success of any health and fitness program. In order to see the true benefit of an active lifestyle, proper nutrition needs to coincide. The OYO Nutrition Program is customized to your specific goals, whether your goal is Weight Loss or becoming Fit + Strong.
Because everyone has foods they like and dislike, you can select the foods you enjoy and plug them right into the nutrition plan. Remember, it’s not just about WHAT you eat, but HOW MUCH and WHEN you eat that can make the difference.
$0.00
Digital Download PDF
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NOT COMPATIBLE WITH THE OYO PERSONAL GYM
OYO Fitness Director Nick Bolton's NOVA Gym 10 Week Challenge combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program is based on the original OYO Personal Gym 10 Week Challenge, but uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in tables format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- NOVA Gym
- Door/Leg Attachment