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The NOVA Gym is a full body portable gym for exercise at home, office, or on the go. SpiraFlex FlexPacks snap on to provide up to 40 lbs of resistance in 10 lb increments. Each NOVA Gym comes with:
- Four 10 lb FlexPacks
- Combination door/leg attachment
- Product Guide
- Exercise Wall Chart with 30 popular exercises
Free Programs and Videos
OYO Fitness provides 3 free programs for the NOVA Gym — 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.-
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The OYO Personal Gym is a full-body portable gym equipment set for exercise at home, office, or travel. SpiraFlex strength training fitness technology used by NASA produces up to 25 lbs of smooth resistance, yet weighs only 2 lbs and folds up for travel. Get the OYO Personal Gym and work out where you are right now!
- One 5lb and two 10lb FlexPacks
- Door Attachment
- Ankle Attachments
- Product Guide
Free Programs and Videos
OYO Fitness provides one free program for the OYO Personal Gym - the OYO 10 Week Challenge. Free access to 60 workout videos and 197 exercise videos, accessible through our website and YouTube channel.-
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Select optionsMade with durable black cotton duck canvas. The OYO Tac Bag fits your NOVA Gym or OYO Personal Gym. Two front mesh zippered pockets fit extra FlexPacks. Back zippered pocket for accessories.
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Select options- Sweat-wicking
- Breathable
- Quick-dry polyester/elastane blend
- 5 panel
- Low-profile fit stays secure as you run
- Ultra-flexible bill
- Low-profile hook and loop closure for adjustable fit
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Add to cartNOT COMPATIBLE WITH THE OYO PERSONAL GYM
OYO Fitness Director Nick Bolton's NOVA Gym 30 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- NOVA Gym
- Door/Leg Attachment
- Chair or Exercise Ball
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Add to cartNOT COMPATIBLE WITH THE OYO PERSONAL GYM
OYO Fitness Director Nick Bolton's NOVA Gym 28 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.REQUIRED EQUIPMENT FOR THIS PROGRAM:
- NOVA Gym
- Door/Leg Attachment
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