Navigation
  • Shop
    • All Products
    • NOVA Gym
    • OYO Personal Gym
    • Program Downloads
    • Bags
    • Mats
    • Basic Upgrade Kit
  • Programs
    • NOVA Gym 10 Week Challenge
    • NOVA Gym 28 Day Beginner
    • NOVA Gym 30 Day Standard
    • OYO Gym 10 Week Challenge
    • 10 Week Challenge Results
  • Videos
    • Setup Videos
    • NOVA Gym Exercise Clips
    • NOVA Gym Workout Videos
    • OYO Gym Exercise Clips
    • OYO Gym Workout Videos
  • Technology
  • News
  • Team
Account
  • Sign In
  • Register
  • EN
  • FR
  • DE
  • £
  • €
  • $
  • Sign In
    Login Form

  • Register
    Register Form

    NOTE: Email addresses must be entered in all lowercase. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy

Site logo
  • Shop
    • All Products
    • NOVA Gym
    • OYO Personal Gym
    • Program Downloads
    • Bags
    • Mats
    • Basic Upgrade Kit
  • Programs
    • NOVA Gym 10 Week Challenge
    • NOVA Gym 28 Day Beginner
    • NOVA Gym 30 Day Standard
    • OYO Gym 10 Week Challenge
    • 10 Week Challenge Results
  • Videos
    • Setup Videos
    • NOVA Gym Exercise Clips
    • NOVA Gym Workout Videos
    • OYO Gym Exercise Clips
    • OYO Gym Workout Videos
  • Technology
  • News
  • Team
0
Cart: $0.00

No products in the cart.

Search

Showing all 5 results

NOVA Gym 30 Day Standard Program
NOVA Gym 30 Day Standard Program
$0.00
Digital Download PDF

NOT COMPATIBLE WITH THE OYO PERSONAL GYM

OYO Fitness Director Nick Bolton's NOVA Gym 30 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.

REQUIRED EQUIPMENT FOR THIS PROGRAM:

  • NOVA Gym
  • Door/Leg Attachment
  • Chair or Exercise Ball
Add to cart
NOVA Gym 28 Day Beginner Program
NOVA Gym 28 Day Beginner Program
$0.00
Digital Download PDF

NOT COMPATIBLE WITH THE OYO PERSONAL GYM

OYO Fitness Director Nick Bolton's NOVA Gym 28 Day Beginner Program combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.

REQUIRED EQUIPMENT FOR THIS PROGRAM:

  • NOVA Gym
  • Door/Leg Attachment
Add to cart
OYO Personal Gym 10 Week Challenge
OYO Personal Gym 10 Week Challenge
$0.00
Digital Download PDF

NOT COMPATIBLE WITH THE NOVA GYM

OYO Fitness Director Nick Bolton's OYO Personal Gym 10 Week Challenge combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program is based on the original OYO Personal Gym 10 Week Challenge, but uses exercises specifically designed for the OYO Personal Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in table format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.

REQUIRED EQUIPMENT FOR THIS PROGRAM:

  • OYO Personal Gym
  • Leg Attachments
Add to cart
OYO Nutrition Guide
OYO Nutrition Guide
$0.00
Digital Download PDF

Nutrition is a key element in the success of any health and fitness program. In order to see the true benefit of an active lifestyle, proper nutrition needs to coincide. The OYO Nutrition Program is customized to your specific goals, whether your goal is Weight Loss or becoming Fit + Strong.

Because everyone has foods they like and dislike, you can select the foods you enjoy and plug them right into the nutrition plan. Remember, it’s not just about WHAT you eat, but HOW MUCH and WHEN you eat that can make the difference.

Add to cart
NOVA Gym 10 Week Challenge
NOVA Gym 10 Week Challenge
$0.00
Digital Download PDF

NOT COMPATIBLE WITH THE OYO PERSONAL GYM

OYO Fitness Director Nick Bolton's NOVA Gym 10 Week Challenge combines workouts you can do anywhere, anytime, to help you achieve any fitness goal. This program is based on the original OYO Personal Gym 10 Week Challenge, but uses exercises specifically designed for the NOVA Gym. Each day's workout videos are included in this pdf download via QR codes and exercises for each day are listed in tables format along with duration and number of sets. To get the maximum benefit out of the program, follow the OYO Nutrition Guide.

REQUIRED EQUIPMENT FOR THIS PROGRAM:

  • NOVA Gym
  • Door/Leg Attachment
Add to cart

Product categories

  • Bags
  • Exercise Mats
  • Personal Gyms
    • NOVA Gym
    • OYO Personal Gym
  • Program Downloads
    • NOVA Gym Programs
    • Nutrition Guide
    • OYO Gym Programs
  • Upgrade Kits

OUR COMPANY


  • Team
  • SpiraFlex Technology
  • News + Press

CUSTOMER SERVICE


  • Contact Us
  • Distribution Inquiry Form
  • Become an Affiliate

INFO


  • FAQs
  • Downloads
  • Kickstarter Exercise Deck Games
  • Warranties + Money-Back Guarantee

LEGAL


  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy

©2021 OYO Fitness, LLC. All Rights Reserved.
This merchant is located in the U.S., 16620 Stagg St, Van Nuys, CA 91406

Search engine

Use this form to find things you need on this site

SAVE $20 ON NOVA & OYO GYM + FREE SHIPPING Dismiss