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The NOVA Gym is a full body portable gym for exercise at home, office, or on the go. SpiraFlex FlexPacks snap on to  provide up to 40 lbs of resistance in 10 lb increments. Each NOVA Gym comes with:

• Four 10 lb FlexPacks
• Combination door/leg attachment
• Product Guide
• Exercise Wall Chart with 30 popular exercises

 

Free Programs and Videos

OYO Fitness provides 3 free programs for the NOVA Gym — 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.