OYO DoubleFlex Workout Snack #9: Total Body
Three quick exercises to work your entire body.
DoubleFlex Workout Snack #9
Perform each exercise once through, then repeat for number of sets indicated in chart below, alternate arms equally for each exercise:
|Level 1||30 sec||3|
|Level 2||45 sec||3|
|Level 3||45 sec||4|
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The NOVA Gym is a full body portable gym for exercise at home, office, or on the go. SpiraFlex FlexPacks snap on to provide up to 40 lbs of resistance in 10 lb increments. Each NOVA Gym comes with:
- Four 10 lb FlexPacks
- Combination door/leg attachment
- Product Guide
- Exercise Wall Chart with 30 popular exercises
Free Programs and VideosOYO Fitness provides 3 free programs for the NOVA Gym — 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.
OUT OF STOCK - ON BACKORDERSAVE $30.00 by Pre-Ordering Now. Ships October 30th.
Free Shipping 30 Day Money-Back Guarantee 3 Year WarrantyLIMITED TIME! Add a mini bag to your cart for FREE when you buy an OYO Gym!
The OYO Personal Gym is a full body portable gym equipment set for exercise at home, office, or travel. SpiraFlex strength training fitness technology used by NASA produces up to 25 lbs of smooth resistance, yet weighs only 2 lbs and folds up for travel. Get the OYO Personal Gym and work out where you are right now!
- One 5lb and two 10lb FlexPacks
- Door Attachment
- Ankle Attachments
- Product Guide
Free Programs and VideosOYO Fitness provides one free program for the OYO Personal Gym - the OYO 10 Week Challenge. Free access to 60 workout videos and 197 exercise videos, accessible through our website and YouTube channel.
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