4 Anchored Squat - OYO Fitness

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4 Anchored Squat

Posted on June 9, 2017 at 3:19 pm by Sonya Andrews / / 2 Comments

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2 Comments

bgottdiener

October 19, 2020 - 10:25 am

How do I anchor the oyo to do a squat? What am I anchoring it to?
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- Sonya Andrews
  
  October 19, 2020 - 10:54 am
  
  Attach the leg attachment to the OYO Gym on one end and then put your foot through the strap loop. You can also attach the leg attachment to a loop in the door attachment and stand on the door attachment strap to keep anchored.
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