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5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #8: Legs

Leg day! Three quick exercises guaranteed to get your legs and glutes in shape.

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5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #7: Total Body

Leg day! Three quick exercises guaranteed to get your legs and glutes in shape.

DoubleFlex Workout Snack 2 Chart: Total Booty

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5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #2: Total Booty

This week’s DoubleFlex Workout Snack focuses on the glutes! This is your biggest and most powerful muscle group. Put them to work, get that metabolic rate up, and burn some calories with this quick routine.

5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #8: Legs

5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #7: Total Body

5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #2: Total Booty

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5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #8: Legs

5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #7: Total Body

5 Minute Workout, Lower Body Workout

OYO DoubleFlex Workout Snack #2: Total Booty

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