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5 Minute Workout, Lower Body Workout
OYO DoubleFlex Workout Snack #8: Legs
Leg day! Three quick exercises guaranteed to get your legs and glutes in shape.
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5 Minute Workout, Lower Body Workout
OYO DoubleFlex Workout Snack #7: Total Body
Leg day! Three quick exercises guaranteed to get your legs and glutes in shape.
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5 Minute Workout, Lower Body Workout
OYO DoubleFlex Workout Snack #2: Total Booty
This week’s DoubleFlex Workout Snack focuses on the glutes! This is your biggest and most powerful muscle group. Put them to work, get that metabolic rate up, and burn some calories with this quick routine.
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