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DoubleFlex Workout Snack 3 Core
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5 Minute Workout, Core Workout

OYO DoubleFlex Workout Snack #3: Core

Posted on June 24, 2017 at 6:00 am by Sonya Andrews

This week’s workout focuses on your core. A strong core will help improve your balance and stability, prevent injuries, improve posture and diminish back pain.

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