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Category Archives: Total Body

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Arms, Chest, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Low Chest Lateral Raise

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Back, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Row – Left

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Back, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Row – Right

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Arms, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Shoulder Press – Left

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Arms, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Shoulder Press – Right

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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