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Category Archives: Back

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Back, Chest, NOVA Gym Exercise Clips, Shoulders, Upper Body

Upper Chest + Pulldown

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Arms, Back, Chest, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Chest/Back

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Back, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Row – Left

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Back, Legs, Lower Body, NOVA Gym Exercise Clips, Shoulders, Total Body, Upper Body

Squat + Row – Right

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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Back, Chest, Core, NOVA Gym Exercise Clips, Upper Body

Russian Twist + Chest/Back

Posted on December 13, 2020 at 12:40 pm by Sonya Andrews

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