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Category Archives: Stretches

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Exercise Clips, Lower Body, Pilates, Shoulder, Stretches, Upper Body

0168 – Right Figure 4 Stretch

Posted on October 4, 2018 at 4:57 pm by Sonya Andrews

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Exercise Clips, Lower Body, Pilates, Shoulder, Stretches, Upper Body

0169 – Left Figure 4 Stretch

Posted on October 4, 2018 at 4:57 pm by Sonya Andrews

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Arms, Core, Exercise Clips, Pilates, Shoulder, Stretches, Upper Body

0152 – Spine Stretch

Posted on October 4, 2018 at 4:57 pm by Sonya Andrews

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Core, Exercise Clips, Pilates, Stretches

0153 – Windshield Wipers

Posted on October 4, 2018 at 4:57 pm by Sonya Andrews

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Back, Core, Exercise Clips, Stretches, Yoga

0111 – Up Dog

Posted on October 4, 2018 at 4:56 pm by Sonya Andrews

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