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Category Archives: Lower Body

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0125 Boat (Yoga)

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Core, Exercise Clips, Legs, Lower Body

0125 – Boat (Yoga)

Posted on October 8, 2018 at 11:53 am by Sonya Andrews

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Exercise Clips, Legs, Lower Body

0205 – Jump Lunges

Posted on October 4, 2018 at 4:58 pm by Sonya Andrews

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Arms, Chest, Exercise Clips, Legs, Lower Body, Shoulder, Total Body, Treadmill, Upper Body

0209 – Single Arm Alt Chest Press

Posted on October 4, 2018 at 4:58 pm by Sonya Andrews

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Exercise Clips, Legs, Lower Body

0203 – Jumping Jacks Mod

Posted on October 4, 2018 at 4:58 pm by Sonya Andrews

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Core, Exercise Clips, Legs, Lower Body

0204 – Mountain Climbers

Posted on October 4, 2018 at 4:58 pm by Sonya Andrews

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