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A Full Gym In Your Hands
TRANSFORM YOUR BODY – Anywhere, Anytime. Workouts for Strength & Sculpting, Cardio, Pilates, Yoga, Walking and Indoor Cycling.
Lose the Weights, Keep the Resistance
SpiraFlex resistance feels like weight resistance, not progressive like resistance bands.
DoubleFlex activation provides resistance to both sides of muscle groups, building a balanced body in less time.
Lose the Weights,
Keep the Resistance
SpiraFlex resistance feels like weight resistance, not progressive like resistance bands.
DoubleFlex activation provides resistance to both sides of muscle groups, building a balanced body in less time.
Resistance Technology Built for NASA
Invented by the founder of OYO, SpiraFlex resistance technology has been used by NASA for over 10 years to keep astronauts fit on the International Space Station. A NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
Astronaut Dr. Leroy Chiao, former NASA commander: “SpiraFlex resistance technology kept me in shape during my 6 months on the International Space Station – and I returned stronger than before I left.” Now he uses SpiraFlex in his OYO Gym to stay fit while traveling to speaking engagements around the world.
Compare the NOVA and OYO Gym
The NOVA Gym provides up to 40 lbs of resistance in each hand. Includes T-Grip handles for stability at higher resistance levels, focusing on upper body development and core strength.
The OYO Gym provides up to 25 lbs of resistance in each hand. Includes ergonomic Ball-Grip handles that can connect to ankle attachments to provide a wider range of leg exercises.
WATCH THIS VIDEO, then check out the comparison chart below to see which Gym is right for you.
Which Gym is Right for You?
40 lbs Max Resistance- Four 10 lb FlexPacks
- Weighs 2.5 lbs + Folds Up For Travel
- 60″ Cable Extension
- Combination Door/Leg Attachment
- T-Grip Handles
- 164 Exercises
- Upper Body and Core Focus (+ 6 Leg Exercises)
- 63 Free Online Workout Videos
- Free 28 Day Beginner, 30 Day Standard, and 10 Week Challenge Program
- Illustrated Wall Chart With 30 Exercises
- 25 lbs Max Resistance
- Two 10 lb + One 5 lb FlexPacks
- Weighs 2 lbs + Folds Up For Travel
- 56″ Cable Extension
- Door Anchor + Ankle Attachments
- Ball Grip Handles (connect to ankle attachments)
- 197 Exercises
- Total Body Focus Includes Wide Array of Upper Body, Core, and Leg Exercises
- 60 Free Online Workout Videos
- Free 10 Week Challenge Program
- —
Free Workout and Exercise Videos
Every NOVA and OYO Gym purchase comes with free access to our exercise and workout video library. OYO Fitness Director Nick Bolton has created over 160 exercises and more than 60 beginner to advanced workout videos to help you get in shape. Build muscle, increase flexibility, burn fat, and strengthen your chest, back, arms, core, abs and legs while increasing cardio endurance.
Free Programs
OYO Fitness Director Nick Bolton has developed over 100 exercise videos and workout programs from beginner to advanced. His flagship 10 Week Challenge Program, will take you on a progressive fitness journey that will strengthen and sculpt your body, while increasing your endurance. Remember, muscle burns fat, even at rest.
Real People — Real Results
Participants in the OYO 10 Week Challenge lost an average of 17 lbs and 19 inches. By following the same workout programs and nutrition guidelines, you can jump-start your body transformation and achieve the health and fitness goals you have always desired.*
ANDY FORBES
Lost 17.4 lbs*
“I was surprised this portable device provided a full body workout. Since completing the program, I’m driving the golf ball another 30 yards!”
DAVE KRAUP
Lost 21 lbs*
“I went to a size 34 which I haven’t worn since college!”
KELLY LINDLEY
Lost 26.5 lbs*
“To say I had success is an understatement! I’m thrilled with the results.”
ASHTIN HART
Lost 9 lbs*
“The OYO Gym has improved my life in so many ways! The program has pushed me into a fitness level that I’ve never been at before.”
* Results may vary
Recommended by Doctors
DR. RYAN HARRISON
Director of Wellness at Hillcrest
“The unique DoubleFlex activation allows you to work both sides of muscle groups, without changing equipment. That’s pretty novel!”
VANESSA R.
Doctor of Physical Therapy
“Feels like free-weight resistance, with less stress on the joints.”
DR. ROBERT BILKOVSKI, MD
“The ergonomic and lightweight design allows it to be used by physical therapists for patients with shoulder or joint issues, as well as people with disabilities that normally would not allow the use of free weights.”
Select Your Gym
#1 Crowdfunded Fitness Product in History
Total Body Gym in Your Hands
Home, Office & Travel
Resistance in all planes of movement without weight or momentum. Gym quality SpiraFlex resistance, with DoubleFlex muscle activation, builds a balanced body in less time.
$199.95 Limited Time $179.95 & Free Shipping
